Cycle University

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Cascade Training 
		Series
Cycle University
  • bikefits
  • climbing bootcamps
  • training plans
  • individual assessments
  • skills training
  • teaching kids to ride
  • indoor winter training
  • off road riding classes
www.CycleU.com
1800-476-0681

2009 CATS Schedule

Register Start Time Day-Date Starting Point Title-Destination Length Hills Map Cue

Register

10:00 AM

Sun 15/Mar 09

Magnuson Park

Mercer Island Loop

36

**

Map

Cue

Register 10:00 AM Sat 21/Mar Marymoor Park Eastside Urban Loop 43 ** Map Cue
Register 10:00 AM Sun 29/Mar 09 Magnuson Park Full Lake Loop 52 ** Map Cue
Register 09:00 AM Sat 04/Apr 09 Marymoor Park Marymoor – Snohomish 55 *** Map Cue
Register 09:00 AM Sat 11/Apr 09 Logboom Park Kenmore - Monroe 65 ** Map Cue
Register 09:00 AM Sun 19/Apr 09 Oxbow Boeing Renton – Cedar Grove 63 ** Map Cue
Register 09:00 AM Sat 25/Apr 09 Marymoor Park Marymoor - Issaquah 65 ***   Cue
Register 09:00 AM Sat 02/May 09 South Bellevue P&R Cumberland Loop 73 *** Map Cue
Register 09:00 AM Sat 09/May 09 Marymoor Park Marymoor - Snohomish 80 ****   Cue
Register 09:00 AM Sun 17/May 09 Oxbow Boeing 2 Points & Levee 71 *** Map Cue
Register 09:00 AM Sat 23/May 09 Magnuson Park Magnuson – Sultan 82 **** Map Cue
Register 09:00 AM Sun 31/May 09 Marymoor Park Marymoor – Snohomish 80 ****   Cue
Register 09:00 AM Sat 06/Jun 09 Machias Station Machias Station – Lake Stevens Loop, with Camano Island tour ~100 ****   Cue
    Sat 13/Jun 09 Marymoor Park Flying Wheels   ***    
Register 08:00 AM Sat 20/Jun 09 Magnuson Park Flaming Geyser 100 *** Map; Cue
Register 09:00 AM Sun 28/Jun 09 Renton Community Center South End Tour 121 **   Cue
Register 09:00 AM Sun 05/Jul 09 Magnuson Park Ride leader option and party 55 - 79 ***    
1-Day   Sat 11/Jul 09 Husky Stadium STP 206 **    
2-Day   Sun 12/Jul 09 Centralia – Chehalis STP 100 ***    

Pace

Hills

Blue Group:
16-18mph

*

Mostly Flat

mostly flat roads with a possible gentle upgrade

Purple Group:
18-20mph

**

Rolling Hills

climbs are short and easy

Orange Group:
20+mph

***

Some Hills

a few short, steep hills, some moderate upgrades and/or longer gentle climbs

****

Hilly

many true hills


Home | rev 02/06/09